Body Mass Index (BMI) Calculator

Calculate your Body Mass Index (BMI), ideal body weight target, health classification, and recommended daily calorie intake.

Calculating BMI Score...
Health & Fitness BMI Slip

Calculate your exact Body Mass Index score and health category status.

Normal Healthy Weight
23.5 BMI
Ideal Weight Range: 53.5 kg - 72.3 kg
Recommended Daily Intake: ~2,150 kcal
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World Health Organization (WHO) BMI Classification

Official global Body Mass Index ranges and health status categories.

BMI Category BMI Score Range Health Risk Level
Underweight< 18.5Low (Nutritional Deficit)
Normal Weight18.5 - 24.9Optimal / Minimal Risk
Overweight25.0 - 29.9Increased Risk
Obesity (Class 1 & 2)30.0 - 39.9High Risk

Body Mass Index (BMI) & Health Category Guide

Body Mass Index (BMI) is a standardized health measurement screening metric used by medical boards, military physical fitness tests (NDA, CDS, Police Services), and sports academies to assess individual body composition relative to height. The AdmissionLiya BMI Calculator computes your exact BMI score, WHO category, ideal weight range, and daily calorie needs.

WHO Body Mass Index (BMI) Formula

BMI = Weight (kg) ÷ [Height (m)]2

Frequently Asked Questions (FAQs)

What is a normal BMI score?
According to World Health Organization (WHO) standards, a normal BMI score ranges between 18.5 and 24.9 kg/m².
Is BMI required for defence medical examinations?
Yes, candidates applying for Indian Armed Forces (Army, Navy, Air Force) medical boards must fall within specified BMI standards (typically 18.5 to 25.0).

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